Breathing practices to restore

6 Participants

About

Get reconnected back to life's experience through the breath. Extend benefits of a massage and yoga by develop a regular breathing practice. Here are some resources to guide you.

You can also join this program via the mobile app. Go to the app

Overview

Suggested Full Price

Free

Reviews

Your facilitator

Ed Moss

Ed Moss is a breath-led yoga teacher, massage therapist and whole-body integrative coach and leadership facilitator known for trauma-aware, value-driven and insight-oriented teaching. He combines Buddhist and yogic traditions with modern neuroscience, coaching and organisational development to help individuals and teams live and lead with peace, integrity and balance. Not sure where to start? Book a discovery call with Ed, free, and no pressure; to find the right strategy for you - even if you decide to work with someone else.