Does it feel like happiness is always over the hill?
You might recognise yourself here:
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You’re spinning plates but not feeling fulfilled.
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You know there’s more you’re capable of — but can’t see the path there.
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You’re tired of quick fixes and want real, sustainable change.
You’re not broken — but perhaps you are not seeing reality as it is.
It’s not about doing more — it’s about realigning with what matters.
Imagine moving through your days with clarity, calm, and a sense of love and joy — knowing you’re exactly where you need to be, doing what you’re meant to do.
Insight Coaching is about clearing the fog so you can move with calm, grounded confidence.
More Than Talking : This is Insight Work
Over many years I have developed Insight Coaching as a simple technique that has helped me and now can help you to:
Do what matters
Understand what is important to you, how you are spending your time and gain a proper and practical understanding of how to align to what matters and how to let go of what people think - putting in just the right amount of effort, leaving you energy to enjoy the fruits of your labours
Build faith in the future
Our minds tend toward building a fear based picture of the future or toward confidence. We will work together to train the mind toward a rationally optimistic view. Through commitment to values and clarity on what matters you will start to see how your own wisdom emerges.
Thrive during change
Gain a correct understanding of change on the experiential level (not theoretical) within the framework of your own body so that you are not held back by fear or a need to control.
Learn to take rest in your senses - no need to have the perfect spa day, we can use every day activity to rest and recover when we understand how.
You will start to experience the practical benefits quickly.
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Being less reactive
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Better problems to solve
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Better options to choose from
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Live with greater energy and more at ease with uncertainty
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Become more efficient and tire less easily
Because the change is anchored in your body, this is not about figuring things out, its about being able to act in alignment even when there is fear present, so you can call on the internal resource you need when it matters most — in the middle of a difficult conversation, during a big decision, or when pressure is rising. Instead of remembering what we talked about, initially you step into the state we cultivated together. Overtime you learn to recognise different sensations and how to work through them to make progress. That makes it easier to act on your insights, keep your footing under stress, and create the outcomes you want in real time.
The practical benefit?
Alexa, UK
“I came in burnt out, juggling too much. I now have clearer boundaries, more energy, and a renewed sense of direction.” – Coaching Client
Morgan, UK
"Coaching with Ed has helped me to really understand where I needed to focus more energy and to let go of things that were not serving me. I found him professional and a key reason behind progress in my career."
Lisa, UK
“Ed really takes the time to understand your needs and allows space for you to develop, He's kind and compassionate and has been a great help in allowing me to see how to progress toward my goals.”
Meet Ed and the Team,
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What is included?
Every package includes:
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Complete clarity on exactly where to focus for the biggest benefits.
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1:1 coaching sessions (50, 80, or 170 minutes) to fit around your time commitments
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Email / whatsapp check-ins between sessions with Ed to clear doubts and get support
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Tailored and specific guidance for deepening your insight into how you work and to expand your ability to cope with discomfort and change.
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Tiered pricing options so the work is accessible to more people
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Be part of a community of people aligning to live and lead with integrity, peace and harmony
Choose your commitment
Transformation takes time and commitment. If you are starting in a place that feels burnt out and exhausted, it will often take longer to experience a real zeal for life than those who are have been in a stuck on a decision for a while. However, I must be honest, this coaching is ONLY for those who have an honest desire to work diligently and persistently. As such I try to make my coaching as accessible and transparent as I can to those who wish to put in the work to live with a real sense of peace and harmony - I cannot bring that river bank to you, but we can swim across together.
Choose the time commitment that works for you - 50, 80 or 170 minutes of live 1:1 coaching, and an indication of how much time you will be asked to practice and apply your insights between sessions
When it comes to finances, pick the rate that best reflects your financial situation — no proof needed.
We believe in clear, accessible pricing — no hidden costs, no surprise invoices. In the coaching world, that’s not as common as I'd like it to be.
3
Feel Lighter
3 Sessions
Focus on making a change in a specific area, such as livelihood, leadership or living
50, 80 or 170 mins 1:1 sessions
Able to dedicate 20 minutes 2 - 3 times a week to progress between sessions - can fit within existing practices
6
Deeper Clarity
6 Sessions
Go deeper to identify and work on the specific causes that prevent change or you
50, 80 or 170 mins 1:1 sessions
Able to dedicate 30 minutes 3 - 4 times a week to progress between sessions - can fit within existing practices
12
Full Transformation
12 Sessions
Get to the root and remove it completely, to live freely
50, 80 or 170 mins 1:1 sessions
Able to dedicate atleast 30 minutes 5 times a week to progress between sessions
Apply now
To work together, please fill in your details below and we can discuss further