Service Description

This is not just a massage — it’s a chance to return to yourself and leave with positive change already underway to bring to your life and benefit those around you. Drawing on Swedish, neuromuscular and gentle yoga stretching techniques, each session is tailored to your body’s needs in the moment. With gentle attention and intuitive touch, we create the conditions for your nervous system to soften, reset, and move toward a state of calm. Whether you’re carrying tension, training hard, emotional overwhelm, or simply the fatigue of everyday life, Insight Massage invites you to slow down, breathe deeply, and meet your body with kindness. Clients often leave feeling: • Lighter in body and mind • More regulated and grounded • Relieved from pain and tightness • Less anxious, more at ease • Reconnected, with themselves and the reality of the moment After your Insight Massage, you’ll also receive gentle after-care to help you integrate the benefits: • Simple tips to support rest, hydration, and body recovery • A few light reflection prompts the next day to help you notice shifts • Optional ideas for small changes that make daily life feel easier • A space to reconnect with any insights or sensations that arose during your session Care doesn’t end when the massage does — this support helps the benefits ripple into the rest of your life. To Book: 1. Choose the location that suits your needs: • North Manchester Studio (Booth Hall, M9) the full Space to Thrive experience. • 'Ere She is' Boat (Castlefield), city centre convenience. 2. Choose 45 or 90 minutes 3. Choose your pricing based on a tiered contribution model: • Supported (low means): For those under financial pressure • Community (just enough): You’re doing okay, but mindful • Standard (true cost): Reflects the actual cost of the session • Supporter (pay it forward): Helps fund access for others • Solidarity (give access): Sustains wider access and growth The amount you pay does not change the service or products you receive. Kindly choose the tier that honestly fits your current situation. There's no checking or tests. If you wish to give more than a particular tier, you are welcome to add a 'tip' at checkout, much appreciated. Points are earned with every visit and can be used on future sessions or any offering at Space to Thrive - including yoga, coaching or leadership development and a small range of handmade body products.