Find the
Space to Thrive
And Participate Fully
Making it easier to enter your Calm Era
Calm is like a super power. True calm enters us when we have an unshakable belief that even through the good times and tough, we are going to be ok, that we are enough and we are ok. Calm creates the Space to Thrive within us, and with that the ability to participate in life on life's terms.
It wasn't always like this for me, and if it isn't for you, then perhaps you have found your way here for a reason. I have a few ways that we might work together to help you enter your calm era and find the space to thrive.
I facilitate and hold a space for you to find your space to thrive as an individual or as a team.
Calm Body
Massage Therapy
Discover a range of holistic services designed to nurture your mind, body, and soul. From personalized coaching sessions to rejuvenating massages and energizing yoga classes, we offer a sanctuary for your well-being.
Aligned Mind
Coaching beyond talking
Our coaching services provide personalized guidance to help you unlock your full potential and achieve your goals. Experience deep relaxation and release tension with our expert massage therapists.
Lively Spirit
Yoga - including meditation and breathwork
Immerse yourself in the transformative practice of yoga. Enhance your flexibility, strength, and inner peace with our diverse yoga classes. Join us on the mat to rejuvenate your body and mind.
Join us on mobile!
Download the Spaces by Wix app and join “The Space to Thrive” to access all the good stuff with just a tap
The Contribution We have Made So Far to bring The Power of Calm
Who we work with to ensure we are always improving our contribution
Accredited, Certified and Insured by
