Helping people and organisations participate fully in life.

Calm Body

Massage Therapy

Discover a range of holistic services designed to nurture your mind, body, and soul. From personalized coaching sessions to rejuvenating massages and energizing yoga classes, we offer a sanctuary for your well-being.

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Aligned Mind

Coaching beyond talking

The coaching I provide is personalised to your current situation to help you unlock your ability to live life fully. Experience deep relaxation and release tension with our expert massage therapists.

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Lively Spirit

Yoga - including meditation and breathwork

Immerse yourself in the transformative practice of yoga. Enhance your flexibility, strength, and inner peace with our diverse yoga classes. Join us on the mat to rejuvenate your body and mind.

Explore Yoga

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About

My name is Ed Moss

When we develop a sense of inner calm, it is easier to access this. The work I do is focused on making these two centres of wisdom and knowledge more accessible. I practice and share inclusive and sustainable ways of being for mind, body and community.

About Me

My Journey into Silence: A 10-Day Vipassana Retreat

From June 4th to 15th, I’ll be offline. No messages, no emails, no yoga classes, and no sessions. Just silence, stillness, and surrender....

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Jun 1, 20253 min read

Massage in Manchester; Why Aftercare Matters

Massage doesn’t end when you leave the room. What happens in the hours afterwards often determines whether the benefits settle, deepen, or quietly fade. This isn’t about rules or being “good” — it’s about giving your body and nervous system the conditions they need to integrate what’s already begun. I offer some version of this aftercare guidance to all my clients at the end of a massage. Over time, I realised that a short verbal summary doesn’t always do justice to why thes

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2 days ago8 min read

Is Sex Bad for Spirituality?

Is sex bad for spirituality? A trauma-informed yoga perspective on sexuality, brahmacharya, ahimsa, kundalini experiences, and nervous system healing — without shame or dogma.

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Feb 513 min read

Some notes.....

The Contribution made so far to help people restore their Calm

"The most positive yoga experience I have ever had. I was truely able to focus on the practice thanks to Ed's kind and reassurring manner. I can't recommend working with Ed enough"

Chloe Glover