Our 2025 Impact Report as a Manchester B Corp: 466 sessions, 42% at our lowest price bands, what 128 of you told us, and what the numbers can't show.

Sliding scale pricing for yoga, massage and coaching in Manchester: five price bands, no means test. Why I price this way, what each band is for, and how to choose yours.

The trap of being the reliable one (and why it can quietly cap your career) I’ve been thinking about this a lot lately, because I keep meeting the same person in different organisations. They’re on SLT, often mid-30s-ish, often in manufacturing or an operational business where things are tangible and time really does have a price tag. They’re not the loudest in the room. They’re not trying to be “a thought leader”. They’re just… solid. You can feel it in how they speak, how t

Massage doesn’t end when you leave the room. What happens in the hours afterwards often determines whether the benefits settle, deepen, or quietly fade. This isn’t about rules or being “good” — it’s about giving your body and nervous system the conditions they need to integrate what’s already begun. I offer some version of this aftercare guidance to all my clients at the end of a massage. Over time, I realised that a short verbal summary doesn’t always do justice to why these