Service Description

60 minutes of swedish and neuromuscular techniques to help your nervous system create rest within the body. Easing away anxiety, stress and physical pains. Complement your SW Fitness training plan and Smart Plates meal prep with a massage. Massage has been shown to reduce recovery time and improve overall wellbeing. These sessions are also open to non SW Fitness clients (or not yet clients) Ed and the team at SW Fitness are really excited to be working together as there is a strong values alignment around an holistic approach to health. Ed's expert and unique approach to massage works with you to restore you to your natural state, one of relaxation. When we are relaxed, anything is possible. Ed also works with many people who have never had a massage before or who aren't sure massage is for them. Ed's approach is different because he works with you to find a level of pressure that is right for you and your aims. He also will invite you to breathe in a slow and specific way, which helps to enhance both relaxation and improved muscle tension release and blood flow.

Cancellation Policy

If you need to reschedule, please do so as soon as possible to create the space for someone else to take the space. You can reschedule upto 24 hours before and move your booking to another available time. If you are sick, have cold / flu/ covid symptoms it is important you do not attend to prevent passing your illness to others (for physical bookings) and also so that you can practice non-harm toward yourself, your body needs rest and to heal. Please be kind and move your booking to another time. If you become sick with less than 24 hours before your booking, please contact me and I will manually rebook your session. As ever I ask clients to practice honesty, generosity and non-harm in their thoughts, speech and actions with themselves and me.

Contact Details

• SW Fitness, High Street, Tarporley, UK

  07723477226

  edmoss@thespacetothrive.com